/* ==========================================================================
   Afterglow — Dance Fitness Studio Template
   Style: Neon Rhythm · Luminous Glassmorphism
   Stack: Vanilla HTML5 + CSS3 + JS (no frameworks)
   --------------------------------------------------------------------------
   1. Tokens   2. Base   3. Ambient blobs   4. Primitives/buttons   5. Nav
   6. Hero     7. Ticker  8. About   9. Why  10. Styles  11. Plans
   12. Crew    13. Timetable  14. Stories  15. Quotes  16. Gallery
   17. BMI     18. FAQ   19. CTA band   20. Contact  21. Footer
   22. Floating  23. Reveal  24. Responsive
   ========================================================================== */

/* ============================== 1. TOKENS ============================== */
:root {
  /* Deep violet-ink base (not pure black) */
  --void:   #150C22;
  --void-2: #1B1030;
  --surf:   #241640;   /* solid card base            */

  /* Glass */
  --glass:     rgba(255, 255, 255, 0.055);
  --glass-2:   rgba(255, 255, 255, 0.09);
  --glass-brd: rgba(255, 255, 255, 0.12);
  --glass-brd2:rgba(255, 255, 255, 0.20);

  /* Text (violet-tinted whites) */
  --text:   #F4EEFF;
  --text-dim:   rgba(244, 238, 255, 0.68);
  --text-faint: rgba(244, 238, 255, 0.44);

  /* Neon accents */
  --pink:   #FF3D9A;
  --violet: #A855F7;
  --cyan:   #22D3EE;
  --orange: #FF7A45;
  --grad:   linear-gradient(100deg, #FF3D9A 0%, #A855F7 52%, #22D3EE 100%);
  --grad-soft: linear-gradient(100deg, rgba(255,61,154,0.16), rgba(34,211,238,0.16));

  --line: rgba(244, 238, 255, 0.10);

  --r:    16px;
  --r-lg: 26px;
  --r-pill: 999px;

  --f-display: 'Syne', system-ui, sans-serif;
  --f-body: 'Plus Jakarta Sans', system-ui, -apple-system, sans-serif;

  --wrap: 1200px;
  --pad: clamp(20px, 5vw, 56px);
  --sec: clamp(70px, 9vw, 128px);

  --ease: cubic-bezier(0.22, 1, 0.36, 1);
  --glow-pink: 0 18px 50px -18px rgba(255, 61, 154, 0.55);
  --glow-cyan: 0 18px 50px -18px rgba(34, 211, 238, 0.4);
}

/* =============================== 2. BASE =============================== */
*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }
html { scroll-behavior: smooth; -webkit-text-size-adjust: 100%; }
body {
  font-family: var(--f-body);
  background: var(--void);
  color: var(--text);
  font-size: 16px; line-height: 1.65;
  -webkit-font-smoothing: antialiased;
  overflow-x: hidden; position: relative;
}
img { display: block; max-width: 100%; height: auto; }
a { color: inherit; text-decoration: none; }
button, select { font-family: inherit; }
button { cursor: pointer; border: none; background: none; color: inherit; }
ul { list-style: none; }
::selection { background: var(--pink); color: #fff; }
:focus-visible { outline: 2px solid var(--cyan); outline-offset: 3px; border-radius: 4px; }

.skip { position: absolute; left: -999px; top: 10px; z-index: 200; background: var(--pink); color: #fff; padding: 10px 18px; border-radius: var(--r-pill); font-weight: 700; }
.skip:focus { left: 12px; }

.wrap { width: min(var(--wrap), 100%); margin-inline: auto; padding-inline: var(--pad); }
.section { padding-block: var(--sec); position: relative; }

/* ============================ 3. AMBIENT BLOBS ============================ */
.ambient { position: fixed; inset: 0; z-index: -1; overflow: hidden; pointer-events: none; }
.blob { position: absolute; border-radius: 50%; filter: blur(90px); opacity: 0.5; }
.blob--a { width: 46vw; height: 46vw; background: var(--pink);   top: -12vw; left: -8vw;  animation: drift1 22s var(--ease) infinite alternate; }
.blob--b { width: 40vw; height: 40vw; background: var(--violet); top: 30vh;  right: -12vw; animation: drift2 26s var(--ease) infinite alternate; }
.blob--c { width: 34vw; height: 34vw; background: var(--cyan);   bottom: -10vw; left: 24vw; opacity: 0.32; animation: drift3 30s var(--ease) infinite alternate; }
@keyframes drift1 { to { transform: translate(6vw, 8vh) scale(1.15); } }
@keyframes drift2 { to { transform: translate(-7vw, -6vh) scale(1.1); } }
@keyframes drift3 { to { transform: translate(5vw, -8vh) scale(1.2); } }

/* ======================== 4. PRIMITIVES / BUTTONS ======================== */
.h2 { font-family: var(--f-display); font-weight: 800; font-size: clamp(1.9rem, 4vw, 3.1rem); line-height: 1.05; letter-spacing: -0.02em; }
.grad-text { background: var(--grad); -webkit-background-clip: text; background-clip: text; color: transparent; }
.lead { color: var(--text-dim); font-size: 1.06rem; max-width: 58ch; }

.eyebrow { display: inline-flex; align-items: center; gap: 10px; font-family: var(--f-display); font-weight: 700; font-size: 0.76rem; letter-spacing: 0.24em; text-transform: uppercase; color: var(--text); margin-bottom: 16px; }
.eyebrow__bar { width: 26px; height: 3px; border-radius: 2px; background: var(--grad); }

.sec-head { max-width: 640px; margin-bottom: clamp(38px, 5vw, 60px); }
.sec-head--row { display: flex; justify-content: space-between; align-items: flex-end; gap: 28px; max-width: none; flex-wrap: wrap; }
.sec-head--center { max-width: 640px; margin-inline: auto; text-align: center; }
.sec-head--center .eyebrow { justify-content: center; }

.btn {
  --h: 54px; display: inline-flex; align-items: center; justify-content: center; gap: 8px;
  height: var(--h); padding: 0 28px; border-radius: var(--r-pill);
  font-family: var(--f-display); font-weight: 700; font-size: 0.94rem;
  transition: transform .28s var(--ease), box-shadow .28s var(--ease), background .28s, color .28s, border-color .28s;
}
.btn--sm { --h: 44px; padding: 0 20px; font-size: 0.85rem; }
.btn--block { width: 100%; }
.btn--grad { background: var(--grad); color: #fff; background-size: 160% 160%; }
.btn--grad:hover { transform: translateY(-2px); box-shadow: var(--glow-pink); background-position: 100% 0; }
.btn--glass { background: var(--glass-2); color: var(--text); border: 1px solid var(--glass-brd2); backdrop-filter: blur(10px); }
.btn--glass:hover { transform: translateY(-2px); background: rgba(255,255,255,0.14); }
.btn--light { background: var(--text); color: var(--void); }
.btn--light:hover { transform: translateY(-2px); box-shadow: 0 18px 40px -18px rgba(255,255,255,0.5); }
.btn--link { color: var(--text); background: none; padding: 0 6px; }
.btn--link span { transition: transform .28s var(--ease); }
.btn--link:hover { color: var(--cyan); }
.btn--link:hover span { transform: translateX(5px); }

/* Reusable glass surface */
.glass { background: var(--glass); border: 1px solid var(--glass-brd); backdrop-filter: blur(16px) saturate(1.3); -webkit-backdrop-filter: blur(16px) saturate(1.3); }

/* ================================ 5. NAV ================================ */
.nav { position: fixed; inset: 14px 0 auto 0; z-index: 100; transition: inset .35s var(--ease); }
.nav__inner {
  width: min(1120px, calc(100% - 32px)); margin-inline: auto;
  display: flex; align-items: center; justify-content: space-between; gap: 20px;
  height: 64px; padding: 0 12px 0 20px; border-radius: var(--r-pill);
  background: var(--glass); border: 1px solid var(--glass-brd);
  backdrop-filter: blur(16px) saturate(1.3); -webkit-backdrop-filter: blur(16px) saturate(1.3);
  transition: background .35s, border-color .35s, box-shadow .35s;
}
.nav.stuck .nav__inner { background: rgba(21, 12, 34, 0.72); box-shadow: 0 20px 50px -30px rgba(0,0,0,0.8); }
.brand { display: inline-flex; align-items: center; gap: 10px; }
.brand__name { font-family: var(--f-display); font-weight: 800; font-size: 1.3rem; letter-spacing: 0.02em; }
.nav__links { display: flex; gap: 26px; }
.nav__links a { font-size: 0.9rem; font-weight: 500; color: var(--text-dim); position: relative; padding: 6px 0; transition: color .25s; }
.nav__links a::after { content: ""; position: absolute; left: 0; bottom: 0; height: 2px; width: 0; border-radius: 2px; background: var(--grad); transition: width .3s var(--ease); }
.nav__links a:hover, .nav__links a.active { color: var(--text); }
.nav__links a.active::after { width: 100%; }
.nav__end { display: flex; align-items: center; gap: 12px; }
.burger { display: none; width: 42px; height: 42px; flex-direction: column; gap: 5px; align-items: center; justify-content: center; }
.burger span { width: 22px; height: 2px; border-radius: 2px; background: var(--text); transition: transform .3s var(--ease), opacity .3s; }
.burger[aria-expanded="true"] span:nth-child(1) { transform: translateY(7px) rotate(45deg); }
.burger[aria-expanded="true"] span:nth-child(2) { opacity: 0; }
.burger[aria-expanded="true"] span:nth-child(3) { transform: translateY(-7px) rotate(-45deg); }

/* ================================ 6. HERO ================================ */
.hero { min-height: 100svh; display: grid; place-items: center; text-align: center; padding: 130px var(--pad) 80px; position: relative; }
.hero__inner { max-width: 880px; position: relative; z-index: 2; }
.tagpill {
  display: inline-flex; align-items: center; gap: 10px; padding: 8px 18px; border-radius: var(--r-pill);
  background: var(--glass); border: 1px solid var(--glass-brd); backdrop-filter: blur(10px);
  font-size: 0.82rem; font-weight: 600; color: var(--text-dim); letter-spacing: 0.02em;
}
.pulse { width: 9px; height: 9px; border-radius: 50%; background: var(--pink); box-shadow: 0 0 0 0 rgba(255,61,154,0.6); animation: pulse 1.8s infinite; }
@keyframes pulse { 0% { box-shadow: 0 0 0 0 rgba(255,61,154,0.6);} 70% { box-shadow: 0 0 0 12px rgba(255,61,154,0);} 100% { box-shadow: 0 0 0 0 rgba(255,61,154,0);} }
.hero__title { font-family: var(--f-display); font-weight: 800; font-size: clamp(2.9rem, 8.5vw, 6.6rem); line-height: 0.98; letter-spacing: -0.03em; margin: 22px 0 22px; }
.hero__lead { color: var(--text-dim); font-size: 1.16rem; max-width: 44ch; margin-inline: auto; }
.hero__cta { display: flex; flex-wrap: wrap; justify-content: center; align-items: center; gap: 14px; margin-top: 34px; }
.hero__stats { display: flex; flex-wrap: wrap; justify-content: center; gap: 18px 44px; margin-top: 52px; }
.hero__stats li { display: flex; flex-direction: column; }
.hero__stats .s-num { font-family: var(--f-display); font-weight: 800; font-size: 2.4rem; line-height: 1; background: var(--grad); -webkit-background-clip: text; background-clip: text; color: transparent; }
.hero__stats .s-lab { font-size: 0.76rem; letter-spacing: 0.12em; text-transform: uppercase; color: var(--text-faint); margin-top: 6px; }

.hero__chips { position: absolute; inset: 0; z-index: 1; pointer-events: none; }
.chip { position: absolute; padding: 10px 16px; border-radius: var(--r-pill); font-size: 0.82rem; font-weight: 600;
  background: var(--glass-2); border: 1px solid var(--glass-brd2); backdrop-filter: blur(12px); box-shadow: 0 20px 40px -24px rgba(0,0,0,0.7);
  display: inline-flex; align-items: center; gap: 8px; }
.chip__dot { width: 8px; height: 8px; border-radius: 50%; background: var(--cyan); }
.chip--1 { top: 20%; left: 6%; animation: floaty 6s var(--ease) infinite; }
.chip--2 { top: 30%; right: 8%; animation: floaty 7s var(--ease) infinite 0.6s; }
.chip--3 { bottom: 20%; right: 12%; animation: floaty 6.5s var(--ease) infinite 1.1s; }
@keyframes floaty { 0%,100% { transform: translateY(0);} 50% { transform: translateY(-12px);} }

/* =============================== 7. TICKER =============================== */
.ticker { border-block: 1px solid var(--line); padding-block: 18px; overflow: hidden; background: rgba(255,255,255,0.02); }
.ticker__track { display: flex; width: max-content; animation: scroll 30s linear infinite; }
.ticker:hover .ticker__track { animation-play-state: paused; }
.ticker__item { font-family: var(--f-display); font-weight: 700; font-size: 1.3rem; padding: 0 28px; display: inline-flex; align-items: center; gap: 28px; color: var(--text); }
.ticker__item::after { content: "◆"; font-size: 0.6em; background: var(--grad); -webkit-background-clip: text; background-clip: text; color: transparent; }
@keyframes scroll { from { transform: translateX(0);} to { transform: translateX(-50%);} }

/* =============================== 8. ABOUT =============================== */
.about__grid { display: grid; grid-template-columns: 1fr 1.06fr; gap: clamp(34px, 5vw, 72px); align-items: center; }
.about__media { position: relative; border-radius: var(--r-lg); overflow: hidden; }
.about__media img { width: 100%; aspect-ratio: 4/3; object-fit: cover; }
.about__glow { position: absolute; inset: 0; box-shadow: inset 0 0 90px rgba(255,61,154,0.25); border-radius: var(--r-lg); pointer-events: none; }
.about__body h2 { margin: 12px 0 18px; }
.about__points { display: grid; gap: 14px; margin: 24px 0 28px; }
.about__points li { display: flex; gap: 12px; align-items: flex-start; color: var(--text-dim); }
.about__points li::before { content: ""; flex: none; width: 22px; height: 22px; margin-top: 2px; border-radius: 7px; background: var(--grad-soft); border: 1px solid var(--glass-brd);
  background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='%2322D3EE' stroke-width='3' stroke-linecap='round' stroke-linejoin='round'%3E%3Cpath d='M20 6 9 17l-5-5'/%3E%3C/svg%3E"); background-repeat: no-repeat; background-position: center; background-size: 13px; }

/* ================================ 9. WHY ================================ */
.why__grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 20px; }
.why__card { background: var(--glass); border: 1px solid var(--glass-brd); border-radius: var(--r-lg); padding: 30px 28px; backdrop-filter: blur(16px); transition: transform .35s var(--ease), border-color .35s, background .35s; position: relative; overflow: hidden; }
.why__card:hover { transform: translateY(-6px); border-color: var(--glass-brd2); background: var(--glass-2); }
.why__ic { width: 54px; height: 54px; border-radius: 15px; background: var(--grad); display: grid; place-items: center; color: #fff; margin-bottom: 18px; box-shadow: var(--glow-pink); }
.why__ic svg { width: 26px; height: 26px; }
.why__card h3 { font-family: var(--f-display); font-weight: 700; font-size: 1.24rem; margin-bottom: 9px; }
.why__card p { color: var(--text-dim); font-size: 0.96rem; }

/* =============================== 10. STYLES =============================== */
.styles__filter { display: flex; flex-wrap: wrap; gap: 8px; }
.chip-btn { padding: 8px 16px; border-radius: var(--r-pill); border: 1px solid var(--glass-brd); background: var(--glass); font-size: 0.85rem; font-weight: 600; color: var(--text-dim); transition: background .25s, color .25s, border-color .25s; }
.chip-btn:hover { border-color: var(--glass-brd2); color: var(--text); }
.chip-btn.on { background: var(--grad); color: #fff; border-color: transparent; }
.styles__grid { display: grid; grid-template-columns: repeat(4, 1fr); gap: 18px; }
.style-card { position: relative; border-radius: var(--r-lg); overflow: hidden; aspect-ratio: 3/4; border: 1px solid var(--glass-brd); transition: transform .35s var(--ease), opacity .35s; }
.style-card.hide { display: none; }
.style-card img { width: 100%; height: 100%; object-fit: cover; transition: transform .7s var(--ease); }
.style-card:hover img { transform: scale(1.08); }
.style-card::after { content: ""; position: absolute; inset: 0; background: linear-gradient(0deg, rgba(21,12,34,0.92) 8%, transparent 60%); }
.style-card__body { position: absolute; inset: auto 0 0 0; z-index: 2; padding: 20px; }
.style-card__cat { font-size: 0.68rem; font-weight: 700; letter-spacing: 0.12em; text-transform: uppercase; color: var(--cyan); }
.style-card__name { font-family: var(--f-display); font-weight: 800; font-size: 1.4rem; margin: 3px 0 6px; }
.style-card__meta { font-size: 0.82rem; color: var(--text-dim); display: flex; gap: 12px; }
.style-card__meta span { display: inline-flex; align-items: center; gap: 5px; }

/* =============================== 11. PLANS =============================== */
.plans__grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 20px; align-items: stretch; }
.plan { display: flex; flex-direction: column; background: var(--glass); border: 1px solid var(--glass-brd); border-radius: var(--r-lg); padding: 34px 30px; backdrop-filter: blur(16px); transition: transform .35s var(--ease); position: relative; }
.plan:hover { transform: translateY(-6px); }
.plan--feat { border: 1px solid transparent; background:
    linear-gradient(var(--surf), var(--surf)) padding-box,
    var(--grad) border-box; box-shadow: var(--glow-pink); }
.plan__flag { position: absolute; top: -13px; left: 30px; background: var(--grad); color: #fff; font-family: var(--f-display); font-weight: 700; font-size: 0.72rem; letter-spacing: 0.08em; text-transform: uppercase; padding: 6px 14px; border-radius: var(--r-pill); }
.plan__name { font-family: var(--f-display); font-weight: 700; font-size: 1.3rem; color: var(--text); }
.plan__price { display: flex; align-items: baseline; gap: 6px; margin: 10px 0 4px; }
.plan__price .amt { font-family: var(--f-display); font-weight: 800; font-size: 3rem; line-height: 1; letter-spacing: -0.02em; }
.plan--feat .plan__price .amt { background: var(--grad); -webkit-background-clip: text; background-clip: text; color: transparent; }
.plan__price .per { color: var(--text-faint); font-size: 0.9rem; }
.plan__blurb { color: var(--text-dim); font-size: 0.94rem; margin-bottom: 22px; }
.plan__feats { display: grid; gap: 12px; flex: 1; margin-bottom: 26px; }
.plan__feats li { display: flex; gap: 10px; align-items: flex-start; color: var(--text-dim); font-size: 0.94rem; }
.plan__feats li::before { content: ""; flex: none; width: 18px; height: 18px; margin-top: 3px; border-radius: 50%; background: var(--grad-soft);
  background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='%23FF3D9A' stroke-width='3.4' stroke-linecap='round' stroke-linejoin='round'%3E%3Cpath d='M20 6 9 17l-5-5'/%3E%3C/svg%3E"); background-repeat: no-repeat; background-position: center; background-size: 11px; }
.plans__note { text-align: center; color: var(--text-faint); font-size: 0.9rem; margin-top: 28px; }

/* ================================ 12. CREW ================================ */
.crew__grid { display: grid; grid-template-columns: repeat(4, 1fr); gap: 20px; }
.member { position: relative; border-radius: var(--r-lg); overflow: hidden; border: 1px solid var(--glass-brd); }
.member__media { position: relative; overflow: hidden; aspect-ratio: 4/5; }
.member__media img { width: 100%; height: 100%; object-fit: cover; transition: transform .7s var(--ease); }
.member:hover .member__media img { transform: scale(1.06); }
.member__media::after { content: ""; position: absolute; inset: 0; background: linear-gradient(0deg, rgba(21,12,34,0.92), transparent 55%); }
.member__body { position: absolute; inset: auto 0 0 0; z-index: 2; padding: 20px; }
.member__spec { font-size: 0.7rem; font-weight: 700; letter-spacing: 0.12em; text-transform: uppercase; background: var(--grad); -webkit-background-clip: text; background-clip: text; color: transparent; }
.member__name { font-family: var(--f-display); font-weight: 800; font-size: 1.3rem; margin: 3px 0 3px; }
.member__exp { font-size: 0.82rem; color: var(--text-dim); }
.member__social { display: flex; gap: 9px; margin-top: 13px; opacity: 0; transform: translateY(8px); transition: opacity .35s var(--ease), transform .35s var(--ease); }
.member:hover .member__social { opacity: 1; transform: none; }
.member__social a { width: 34px; height: 34px; border-radius: 50%; display: grid; place-items: center; background: var(--glass-2); border: 1px solid var(--glass-brd2); color: var(--text); transition: background .25s, color .25s; }
.member__social a:hover { background: var(--grad); border-color: transparent; color: #fff; }
.member__social svg { width: 16px; height: 16px; }

/* ============================= 13. TIMETABLE ============================= */
.tt__days { display: flex; flex-wrap: wrap; gap: 8px; }
.tt-day { padding: 9px 18px; border-radius: var(--r-pill); border: 1px solid var(--glass-brd); background: var(--glass); font-size: 0.86rem; font-weight: 600; color: var(--text-dim); transition: background .25s, color .25s, border-color .25s; }
.tt-day:hover { border-color: var(--glass-brd2); }
.tt-day.on { background: var(--grad); color: #fff; border-color: transparent; }
.tt__list { display: grid; gap: 12px; }
.tt-slot { display: grid; grid-template-columns: 110px 1fr auto auto; gap: 20px; align-items: center; background: var(--glass); border: 1px solid var(--glass-brd); border-radius: var(--r); padding: 18px 24px; backdrop-filter: blur(12px); transition: transform .3s var(--ease), border-color .3s; }
.tt-slot:hover { transform: translateX(4px); border-color: var(--glass-brd2); }
.tt-slot__time { font-family: var(--f-display); font-weight: 700; font-size: 1.15rem; }
.tt-slot__name { font-weight: 700; color: var(--text); }
.tt-slot__name small { display: block; font-weight: 400; color: var(--text-faint); font-size: 0.82rem; }
.tt-slot__coach { color: var(--text-dim); font-size: 0.9rem; }
.tt-slot__tag { font-size: 0.72rem; font-weight: 700; letter-spacing: 0.05em; text-transform: uppercase; padding: 6px 12px; border-radius: var(--r-pill); background: var(--grad-soft); color: var(--text); border: 1px solid var(--glass-brd); }
.tt-slot--empty { grid-template-columns: 1fr; text-align: center; color: var(--text-faint); padding: 40px; }

/* ============================== 14. STORIES ============================== */
.stories__grid { display: grid; grid-template-columns: repeat(2, 1fr); gap: 24px; }
.story { background: var(--glass); border: 1px solid var(--glass-brd); border-radius: var(--r-lg); overflow: hidden; backdrop-filter: blur(12px); }
.story__imgs { position: relative; aspect-ratio: 16/10; overflow: hidden; }
.story__imgs img { position: absolute; inset: 0; width: 100%; height: 100%; object-fit: cover; transition: opacity .5s var(--ease); }
.story__imgs .aft { opacity: 0; }
.story.after .story__imgs .aft { opacity: 1; }
.story__tags { position: absolute; top: 14px; left: 14px; z-index: 2; display: flex; gap: 8px; }
.story__tag { font-size: 0.7rem; font-weight: 700; letter-spacing: 0.06em; text-transform: uppercase; padding: 6px 12px; border-radius: var(--r-pill); background: rgba(21,12,34,0.7); backdrop-filter: blur(6px); color: var(--text); border: 1px solid var(--glass-brd); }
.story__switch { position: absolute; bottom: 14px; right: 14px; z-index: 2; display: inline-flex; background: rgba(21,12,34,0.72); backdrop-filter: blur(8px); border-radius: var(--r-pill); padding: 4px; border: 1px solid var(--glass-brd); }
.story__switch button { padding: 7px 15px; border-radius: var(--r-pill); font-size: 0.78rem; font-weight: 700; color: var(--text-dim); transition: background .25s, color .25s; }
.story__switch button.on { background: var(--grad); color: #fff; }
.story__body { padding: 22px 26px 26px; }
.story__body h3 { font-family: var(--f-display); font-weight: 700; font-size: 1.28rem; }
.story__body p { color: var(--text-dim); font-size: 0.94rem; margin-top: 8px; }
.story__result { display: inline-block; margin-top: 14px; font-weight: 700; background: var(--grad); -webkit-background-clip: text; background-clip: text; color: transparent; font-size: 0.92rem; }

/* ============================== 15. QUOTES ============================== */
.quotes { overflow: hidden; }
.quotes__rows { display: grid; gap: 18px; }
.quotes__row { display: flex; gap: 18px; width: max-content; animation: qslide 46s linear infinite; }
.quotes__row--rev { animation-direction: reverse; animation-duration: 54s; }
.quotes:hover .quotes__row { animation-play-state: paused; }
@keyframes qslide { from { transform: translateX(0);} to { transform: translateX(-50%);} }
.quote { width: 380px; flex: none; background: var(--glass); border: 1px solid var(--glass-brd); border-radius: var(--r-lg); padding: 26px 28px; backdrop-filter: blur(12px); }
.quote__text { color: var(--text); font-size: 1rem; line-height: 1.6; }
.quote__by { display: flex; align-items: center; gap: 12px; margin-top: 20px; }
.quote__by img { width: 44px; height: 44px; border-radius: 50%; object-fit: cover; }
.quote__name { font-family: var(--f-display); font-weight: 700; font-size: 0.98rem; }
.quote__role { color: var(--text-faint); font-size: 0.82rem; }
.quote__stars { color: var(--pink); font-size: 0.85rem; letter-spacing: 2px; margin-left: auto; }

/* ============================== 16. GALLERY ============================== */
.gallery__grid { display: grid; grid-template-columns: repeat(4, 1fr); grid-auto-rows: 180px; gap: 14px; }
.gitem { position: relative; overflow: hidden; border-radius: var(--r); border: 1px solid var(--glass-brd); }
.gitem:nth-child(1) { grid-column: span 2; grid-row: span 2; }
.gitem:nth-child(6) { grid-column: span 2; }
.gitem img { width: 100%; height: 100%; object-fit: cover; transition: transform .7s var(--ease); }
.gitem:hover img { transform: scale(1.1); }
.gitem::before { content: ""; position: absolute; inset: 0; background: var(--grad); opacity: 0; mix-blend-mode: overlay; transition: opacity .4s; z-index: 1; }
.gitem:hover::before { opacity: 0.5; }
.gitem::after { content: attr(data-cap); position: absolute; left: 16px; bottom: 12px; z-index: 2; font-family: var(--f-display); font-weight: 700; color: #fff; opacity: 0; transform: translateY(8px); transition: opacity .35s var(--ease), transform .35s var(--ease); }
.gitem:hover::after { opacity: 1; transform: none; }

/* ============================ 17. BMI + 18. FAQ ============================ */
.tools__grid { display: grid; grid-template-columns: 1fr 1fr; gap: clamp(38px, 6vw, 84px); align-items: start; }
.bmi h2, .faq h2 { margin: 12px 0 14px; }
.bmi__card { margin-top: 24px; background: var(--glass); border: 1px solid var(--glass-brd); border-radius: var(--r-lg); padding: clamp(24px, 4vw, 34px); backdrop-filter: blur(16px); }
.bmi__unit { display: inline-flex; background: rgba(255,255,255,0.05); border: 1px solid var(--glass-brd); border-radius: var(--r-pill); padding: 4px; margin-bottom: 22px; }
.bmi__u { padding: 8px 20px; border-radius: var(--r-pill); font-weight: 600; font-size: 0.85rem; color: var(--text-dim); transition: background .25s, color .25s; }
.bmi__u.on { background: var(--grad); color: #fff; }
.bmi__grid2 { display: grid; grid-template-columns: 1fr auto; gap: 24px; align-items: center; }
.bmi__inputs { display: grid; gap: 14px; }
.field { display: flex; flex-direction: column; gap: 8px; }
.field__l { font-size: 0.78rem; font-weight: 600; letter-spacing: 0.04em; text-transform: uppercase; color: var(--text-faint); }
.field__l em { color: var(--cyan); font-style: normal; }
.field input, .field textarea, .field select { background: rgba(255,255,255,0.04); border: 1px solid var(--glass-brd); border-radius: var(--r); padding: 13px 15px; color: var(--text); font-size: 1rem; transition: border-color .25s, background .25s; }
.field input::placeholder, .field textarea::placeholder { color: var(--text-faint); }
.field input:focus, .field textarea:focus, .field select:focus { border-color: var(--pink); background: rgba(255,255,255,0.07); }
.field select option { background: var(--surf); color: var(--text); }
.field textarea { resize: vertical; }

.bmi__ring { position: relative; width: 150px; height: 150px; display: grid; place-items: center; }
.bmi__ring svg { transform: rotate(-90deg); }
.bmi__ring-bg { fill: none; stroke: rgba(255,255,255,0.08); stroke-width: 10; }
.bmi__ring-fg { fill: none; stroke: url(#ringGrad); stroke-width: 10; stroke-linecap: round; stroke-dasharray: 327; stroke-dashoffset: 327; transition: stroke-dashoffset .8s var(--ease); }
.bmi__ring-center { position: absolute; inset: 0; display: grid; place-items: center; text-align: center; }
.bmi__val { display: block; font-family: var(--f-display); font-weight: 800; font-size: 2rem; line-height: 1; }
.bmi__cat { display: block; font-size: 0.72rem; letter-spacing: 0.08em; text-transform: uppercase; color: var(--text-dim); margin-top: 4px; }
.bmi__hint { color: var(--text-dim); font-size: 0.92rem; margin-top: 20px; }

.faq__list { display: grid; gap: 12px; margin-top: 24px; }
.faq__item { border: 1px solid var(--glass-brd); border-radius: var(--r); background: var(--glass); overflow: hidden; backdrop-filter: blur(12px); }
.faq__q { width: 100%; display: flex; align-items: center; justify-content: space-between; gap: 16px; padding: 20px 22px; text-align: left; font-family: var(--f-display); font-weight: 700; font-size: 1.04rem; color: var(--text); }
.faq__ic { flex: none; width: 22px; height: 22px; position: relative; }
.faq__ic::before, .faq__ic::after { content: ""; position: absolute; top: 50%; left: 50%; background: var(--cyan); transform: translate(-50%, -50%); transition: transform .3s var(--ease), opacity .3s; }
.faq__ic::before { width: 13px; height: 2px; }
.faq__ic::after { width: 2px; height: 13px; }
.faq__item.open .faq__ic::after { transform: translate(-50%, -50%) rotate(90deg); opacity: 0; }
.faq__a { max-height: 0; overflow: hidden; transition: max-height .4s var(--ease); }
.faq__a p { padding: 0 22px 22px; color: var(--text-dim); font-size: 0.95rem; }

/* ============================== 19. CTA BAND ============================== */
.cta-band { padding: clamp(20px, 4vw, 40px) var(--pad); }
.cta-band__inner { max-width: var(--wrap); margin-inline: auto; border-radius: var(--r-lg); padding: clamp(40px, 6vw, 72px); text-align: center; position: relative; overflow: hidden; background: var(--grad); }
.cta-band__inner::after { content: ""; position: absolute; inset: 0; background: radial-gradient(120% 120% at 50% -20%, rgba(255,255,255,0.35), transparent 60%); }
.cta-band__title { font-family: var(--f-display); font-weight: 800; font-size: clamp(1.9rem, 4.4vw, 3.2rem); color: #fff; position: relative; z-index: 1; letter-spacing: -0.02em; }
.cta-band__text { color: rgba(255,255,255,0.9); margin: 12px auto 26px; max-width: 40ch; position: relative; z-index: 1; }
.cta-band .btn--light { position: relative; z-index: 1; }

/* ============================== 20. CONTACT ============================== */
.contact__grid { display: grid; grid-template-columns: 1fr 1fr; gap: clamp(34px, 5vw, 68px); }
.contact__left h2 { margin: 12px 0 16px; }
.contact__list { display: grid; gap: 16px; margin: 26px 0 30px; }
.contact__list li { display: flex; gap: 14px; align-items: flex-start; }
.contact__list .ic { flex: none; width: 44px; height: 44px; border-radius: 13px; background: var(--grad-soft); border: 1px solid var(--glass-brd); color: var(--cyan); display: grid; place-items: center; }
.contact__list .ic svg { width: 20px; height: 20px; }
.contact__list .l1 { font-size: 0.74rem; letter-spacing: 0.1em; text-transform: uppercase; color: var(--text-faint); }
.contact__list .l2 { color: var(--text); font-weight: 500; }
.contact__list a.l2:hover { color: var(--cyan); }
.contact__hours { border-top: 1px solid var(--line); padding-top: 22px; margin-bottom: 26px; }
.contact__hours h3 { font-family: var(--f-display); font-weight: 700; font-size: 1.1rem; margin-bottom: 12px; }
.contact__hours li { display: flex; justify-content: space-between; padding: 8px 0; border-bottom: 1px solid var(--line); font-size: 0.92rem; }
.contact__hours li span:first-child { color: var(--text-dim); }
.contact__hours li span:last-child { color: var(--text); font-weight: 500; }
.contact__hours li.closed span:last-child { color: var(--text-faint); }
.contact__social { display: flex; gap: 12px; }
.contact__social a, .footer__social a { width: 42px; height: 42px; border-radius: 13px; border: 1px solid var(--glass-brd); background: var(--glass); display: grid; place-items: center; color: var(--text-dim); transition: background .25s, color .25s, transform .25s, border-color .25s; }
.contact__social a:hover, .footer__social a:hover { background: var(--grad); color: #fff; transform: translateY(-3px); border-color: transparent; }
.contact__social svg, .footer__social svg { width: 18px; height: 18px; }

.cform { background: var(--glass); border: 1px solid var(--glass-brd); border-radius: var(--r-lg); padding: clamp(24px, 4vw, 34px); display: grid; gap: 18px; backdrop-filter: blur(16px); }
.cform__note { font-size: 0.88rem; color: var(--cyan); min-height: 1.2em; font-weight: 500; }
.contact__map { display: block; margin-top: 18px; position: relative; border-radius: var(--r-lg); overflow: hidden; border: 1px solid var(--glass-brd); }
.contact__map img { width: 100%; aspect-ratio: 2/1; object-fit: cover; transition: transform .6s var(--ease); }
.contact__map:hover img { transform: scale(1.05); }
.contact__map-tag { position: absolute; right: 14px; bottom: 14px; background: var(--grad); color: #fff; font-family: var(--f-display); font-weight: 700; font-size: 0.82rem; padding: 8px 16px; border-radius: var(--r-pill); }

/* =============================== 21. FOOTER =============================== */
.footer { border-top: 1px solid var(--line); padding-top: clamp(52px, 7vw, 84px); background: rgba(255,255,255,0.015); }
.footer__top { display: grid; grid-template-columns: 1.6fr 1fr 1fr 1.2fr; gap: 40px; padding-bottom: 44px; }
.footer__tag { color: var(--text-dim); font-size: 0.94rem; margin: 16px 0 20px; max-width: 34ch; }
.footer__social { display: flex; gap: 10px; }
.footer__col h4 { font-family: var(--f-display); font-weight: 700; font-size: 1.05rem; margin-bottom: 16px; }
.footer__col a, .footer__c { display: block; color: var(--text-faint); font-size: 0.94rem; padding: 5px 0; transition: color .2s; }
.footer__col a:hover, .footer__c:hover { color: var(--cyan); }
.footer__addr { color: var(--text-faint); font-size: 0.94rem; margin-bottom: 10px; }
.footer__bar { display: flex; justify-content: space-between; align-items: center; flex-wrap: wrap; gap: 12px; padding: 24px 0; border-top: 1px solid var(--line); font-size: 0.86rem; color: var(--text-faint); }
.footer__credit strong { background: var(--grad); -webkit-background-clip: text; background-clip: text; color: transparent; }

/* ============================== 22. FLOATING ============================== */
.wa { position: fixed; right: 22px; bottom: 22px; z-index: 90; width: 56px; height: 56px; border-radius: 50%; background: #25D366; color: #fff; display: grid; place-items: center; box-shadow: 0 12px 30px -8px rgba(37,211,102,0.6); transition: transform .3s var(--ease); }
.wa:hover { transform: scale(1.08) translateY(-2px); }
.totop { position: fixed; right: 25px; bottom: 90px; z-index: 90; width: 44px; height: 44px; border-radius: 50%; background: var(--glass-2); border: 1px solid var(--glass-brd2); backdrop-filter: blur(10px); color: var(--text); display: grid; place-items: center; opacity: 0; visibility: hidden; transform: translateY(10px); transition: opacity .3s var(--ease), transform .3s var(--ease), background .25s; }
.totop.show { opacity: 1; visibility: visible; transform: none; }
.totop:hover { background: var(--grad); border-color: transparent; color: #fff; }

/* =============================== 23. REVEAL =============================== */
.reveal { opacity: 0; transform: translateY(24px); transition: opacity .8s var(--ease), transform .8s var(--ease); }
.reveal.in { opacity: 1; transform: none; }
[data-delay="1"] { transition-delay: .08s; }
[data-delay="2"] { transition-delay: .16s; }
[data-delay="3"] { transition-delay: .24s; }

/* ============================= 24. RESPONSIVE ============================= */
@media (max-width: 1080px) {
  .why__grid { grid-template-columns: repeat(2, 1fr); }
  .styles__grid { grid-template-columns: repeat(2, 1fr); }
  .crew__grid { grid-template-columns: repeat(2, 1fr); }
  .footer__top { grid-template-columns: 1fr 1fr; }
}
@media (max-width: 860px) {
  .nav__links { position: fixed; inset: 88px 16px auto 16px; flex-direction: column; gap: 0;
    background: rgba(21,12,34,0.94); backdrop-filter: blur(18px); border: 1px solid var(--glass-brd); border-radius: var(--r-lg);
    padding: 8px 20px 18px; transform: translateY(-16px); opacity: 0; visibility: hidden; transition: opacity .3s var(--ease), transform .3s var(--ease); }
  .nav__links.open { opacity: 1; visibility: visible; transform: none; }
  .nav__links a { padding: 14px 0; border-bottom: 1px solid var(--line); font-size: 1.02rem; }
  .nav__links a::after { display: none; }
  .burger { display: flex; }
  .about__grid, .tools__grid, .contact__grid { grid-template-columns: 1fr; }
  .plans__grid, .stories__grid { grid-template-columns: 1fr; }
  .plan--feat { order: -1; }
  .hero__chips { display: none; }
  .tt-slot { grid-template-columns: 84px 1fr; gap: 6px 16px; }
  .tt-slot__coach, .tt-slot__tag { grid-column: 2; }
}
@media (max-width: 560px) {
  .why__grid, .styles__grid, .crew__grid, .footer__top { grid-template-columns: 1fr; }
  .bmi__grid2 { grid-template-columns: 1fr; justify-items: center; }
  .gallery__grid { grid-template-columns: repeat(2, 1fr); grid-auto-rows: 150px; }
  .gitem:nth-child(1) { grid-column: span 2; }
  .gitem:nth-child(6) { grid-column: span 2; }
  .hero__cta { flex-direction: column; align-items: stretch; }
  .hero__cta .btn { width: 100%; }
  .quote { width: 300px; }
  .sec-head--row { align-items: flex-start; }
}

@media (prefers-reduced-motion: reduce) {
  html { scroll-behavior: auto; }
  *, *::before, *::after { animation-duration: .001ms !important; animation-iteration-count: 1 !important; transition-duration: .001ms !important; }
  .reveal { opacity: 1 !important; transform: none !important; }
  .blob, .ticker__track, .quotes__row { animation: none !important; }
}